Crispy Quinoa Patties with Mozzarella and Red Onion Recipe

Introduction

Quinoa patties are a delicious and nutritious way to enjoy a plant-forward meal. Crispy on the outside and tender on the inside, they make a perfect snack or light lunch. Ready in under 30 minutes, these patties are simple to prepare and packed with flavor.

Ingredients

• 1 cup cooked quinoa
• 2 eggs
• ½ teaspoon oregano
• ½ teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ cup mozzarella cheese
• ¼ cup red onion, finely minced
• 1 cup panko breadcrumbs
• 4 tablespoons avocado oil, divided

Instructions

1. Step 1: In a medium bowl, combine the cooked quinoa, eggs, oregano, garlic powder, salt, and black pepper. Stir in the mozzarella cheese and finely minced red onion until evenly mixed.
2. Step 2: Add the panko breadcrumbs to the mixture and stir well. Let the mixture sit for a few minutes to allow the breadcrumbs to absorb moisture. Wet your hands with water and use a ¼ cup measuring cup to scoop the mixture, then shape it into patties. You should get about 10 patties.
3. Step 3: Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium heat. Place half of the quinoa patties in the skillet and cook until golden brown, about 3-4 minutes per side. Remove and set aside. Repeat the process with the remaining oil and patties until all are cooked.

Tips & Variations

• For a vegan version, substitute eggs with flax eggs or a commercial egg replacer.
• Add fresh herbs like parsley or cilantro for extra brightness and flavor.
• Serve the patties with a dollop of Greek yogurt or your favorite dipping sauce for added creaminess.
• Use sharp cheddar instead of mozzarella for a stronger cheese flavor.

Storage

Store leftover quinoa patties in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet over medium heat until heated through and crispy again, or use a microwave for a quicker option—though they may lose some crispness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make quinoa patties ahead of time?

Yes, you can prepare the patties in advance and refrigerate them before cooking, or cook them fully and store for later reheating.

What can I serve with quinoa patties?

Quinoa patties pair well with salads, steamed vegetables, or inside a sandwich or wrap with your favorite toppings.

Crispy Quinoa Patties with Mozzarella and Red Onion Recipe

Print Recipe

★★★★★

4.8 from 110 reviews

These crispy and flavorful quinoa patties are a perfect healthy option for a snack, appetizer, or light meal. Combining cooked quinoa with cheese, aromatic spices, and panko breadcrumbs, these patties are pan-fried to golden perfection, delivering a satisfying texture and delicious taste.

• Author: Victoria
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Yield: 10 patties 1x
• Category: Snack
• Method: Frying
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup cooked quinoa
• 2 eggs
• ½ teaspoon oregano
• ½ teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ cup mozzarella cheese
• ¼ cup red onion, finely minced
• 1 cup panko breadcrumbs
• 4 tablespoons avocado oil, divided

Instructions

1. Mix Ingredients: In a medium bowl, combine the cooked quinoa, eggs, oregano, garlic powder, salt, and black pepper. Stir in the mozzarella cheese and finely minced red onions thoroughly to blend all the flavors.
2. Add Breadcrumbs and Form Patties: Add the panko breadcrumbs to the quinoa mixture and stir well. Let the mixture sit for a few minutes so the breadcrumbs absorb some moisture. Then, using a ¼ cup measuring cup, scoop the mixture and wet your hands with water to form about 10 evenly sized patties.
3. Heat the Oil: Warm 2 tablespoons of avocado oil in a large non-stick skillet over medium heat, preparing for frying the patties.
4. Cook the Patties: Place half of the quinoa patties in the heated skillet and cook for 3-4 minutes on each side until they turn golden brown and crisp. Remove the cooked patties and set them aside.
5. Cook Remaining Patties: Add the remaining 2 tablespoons of oil to the pan and repeat the cooking process with the rest of the patties until golden and cooked through. Serve warm.

Notes

• Make sure to use cooked and well-drained quinoa to avoid soggy patties.
• Wet your hands before shaping the patties to prevent sticking.
• Adjust the seasoning according to your taste preference.
• For a crispier texture, consider adding a little more panko breadcrumbs if the mixture feels too wet.
• These patties can be served with a dipping sauce like tzatziki, hummus, or a spicy mayo.

Keywords: quinoa patties, healthy snack, vegetarian patties, quinoa recipe, pan-fried quinoa, easy appetizer