No Bake Cake Batter Protein Balls Recipe

Introduction

No Bake Cake Batter Protein Balls are a delightful and nutritious snack that combines the flavors of cake batter with a protein-packed punch. Perfect for a quick energy boost or a light dessert, these no-bake treats come together easily and require minimal ingredients.

A close-up view of multiple smooth, round cookie dough balls placed closely together inside a white bowl. Each ball is light brown in color with small, colorful confetti-like sprinkles embedded throughout, featuring red, yellow, blue, green, purple, and white bits. The surface of the balls appears slightly glossy and soft. The background is a white marbled texture, creating a clean and bright environment. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups (180 g) Old-Fashioned Rolled Oats (lightly pulsed if you prefer a finer texture)
  • 1 cup (120 g) Vanilla Whey or Plant Protein Powder (use your favorite vanilla scoop-based protein)
  • 1/2 cup (56 g) Almond Flour (adds tenderness and subtle nuttiness)
  • 1/2 cup (128 g) Almond Butter, Peanut Butter, or Seed Butter (room temperature for easier mixing)
  • 1/3 cup (80 g) Maple Syrup or Honey (adjust sweetness to taste)
  • 3 tbsp (45 ml) Milk (dairy or plant-based, just enough to bring dough together)
  • 2 tsp (10 ml) Vanilla Extract (a key flavor booster—don’t skip!)
  • 1/4 tsp (1.5 g) Fine Salt (balances the sweetness)
  • 1/4 cup (40 g) Rainbow Sprinkles (for the cake-batter look and joyful crunch)

Instructions

  1. Step 1: Gather all ingredients and line a small baking tray or plate with parchment paper to set the balls later.
  2. Step 2: (Optional) Pulse the oats in a food processor for 10–12 quick pulses to create a finer texture without turning them into flour.
  3. Step 3: In a large bowl, combine the rolled oats, vanilla protein powder, almond flour, and fine salt. Stir gently but thoroughly to mix evenly.
  4. Step 4: Add the almond butter, maple syrup (or honey), vanilla extract, and milk. Fold and press the mixture using a sturdy spoon or your hands until it forms a pliable dough. If too dry, add milk 1 teaspoon at a time; if too sticky, add more oats or almond flour.
  5. Step 5: Fold in the rainbow sprinkles last to keep their color and texture intact.
  6. Step 6: Scoop tablespoon-sized portions and roll them between your palms to form balls about 1–1.25 inches (32–35 g) each, aiming for around 20 balls.
  7. Step 7: Place the balls on the parchment-lined tray and chill in the fridge for at least 20 minutes to firm up and develop texture. For a quicker set, freeze for 5 minutes.
  8. Step 8: Enjoy immediately or store leftovers in an airtight container lined with parchment. Keep refrigerated up to 10 days or freeze up to 2 months.

Tips & Variations

  • If you don’t have almond flour, substitute with an extra 1/3 cup of finely pulsed oats for similar texture and moisture.
  • To make these balls vegan, choose a plant-based vanilla protein powder and use maple syrup instead of honey.
  • Use your favorite nut or seed butter according to preference or availability.
  • For a firmer texture, chill the balls longer or freeze before serving.

Storage

Store the protein balls in an airtight container lined with parchment paper in the refrigerator for up to 10 days. For longer storage, freeze them for up to 2 months. When ready to eat, thaw frozen balls in the fridge for a few hours or enjoy slightly chilled. No reheating is necessary, but letting them sit at room temperature for a few minutes can soften their texture.

How to Serve

A white bowl filled with smooth, round beige cookie dough balls that have colorful sprinkles embedded throughout. Each ball is shiny and uniform in size, showing a soft, slightly glossy texture. The sprinkles are small and come in red, yellow, blue, green, white, and purple colors, scattered randomly on the surface of each dough ball. The bowl is placed on a white marbled background, enhancing the contrast and focus on the vibrant sprinkle colors. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of protein powder?

Yes, you can use any vanilla-flavored protein powder you like, whether whey, plant-based, or collagen. Just keep the flavor profile similar for the best taste.

Will the sprinkles bleed color into the mixture?

Folding the sprinkles in at the very end helps keep their colors intact and prevents them from bleeding. Avoid mixing them too vigorously to preserve their joyful crunch and appearance.

Print

No Bake Cake Batter Protein Balls Recipe

No Bake Cake Batter Protein Balls are a quick, tasty, and nutritious snack perfect for an energizing mid-afternoon treat or a light post-workout bite. These protein-packed balls combine old-fashioned oats, vanilla protein powder, almond flour, almond butter, and a touch of sweetness with colorful sprinkles to recreate the fun flavor and look of classic cake batter — all without any baking required.

  • Author: Victoria
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes (including chilling)
  • Yield: About 20 protein balls 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Dry Ingredients

  • 2 cups (180 g) Old-Fashioned Rolled Oats (lightly pulsed if finer texture desired)
  • 1 cup (120 g) Vanilla Whey or Plant Protein Powder
  • 1/2 cup (56 g) Almond Flour
  • 1/4 tsp (1.5 g) Fine Salt

Wet Ingredients

  • 1/2 cup (128 g) Almond Butter (or Peanut/Seed Butter), room temperature
  • 1/3 cup (80 g) Maple Syrup or Honey
  • 3 tbsp (45 ml) Milk (dairy or plant-based)
  • 2 tsp (10 ml) Vanilla Extract

Extras

  • 1/4 cup (40 g) Rainbow Sprinkles

Instructions

  1. Ready The Mood (And The Bowl): Gather all ingredients including sprinkles and line a small baking tray or plate with parchment paper to prepare for chilling the balls.
  2. Pulse The Oats (Optional): Pulse the rolled oats in a food processor for 10 to 12 quick pulses if you prefer a finer texture that blends better with the protein powder, being careful not to turn them into flour.
  3. Mix The Dry Ingredients: In a large bowl, combine the rolled oats, vanilla protein powder, almond flour, and a pinch of salt. Stir thoroughly but gently to evenly distribute all dry components.
  4. Add The Wet Ingredients: Add almond butter, maple syrup, vanilla extract, and milk to the dry ingredients. Fold and press with a spoon or clean hands until a pliable dough forms. Adjust moisture by adding milk one teaspoon at a time if too dry, or a tablespoon of oats or almond flour if too sticky.
  5. Sprinkle The Sprinkles: Gently fold in rainbow sprinkles at the end to maintain their shape and color, adding visual appeal and a fun crunch.
  6. Shape Into Balls: Scoop tablespoon-sized portions and roll them between your palms to form roughly 1 to 1.25-inch (32–35 g) balls. The warmth of your hands softens the dough fats, making shaping easier. This recipe yields about 20 balls.
  7. Chill To Set: Place formed balls on the parchment-lined tray and chill in the refrigerator for at least 20 minutes to firm up and improve texture. For a faster set, freeze one ball for 5 minutes, but longer chilling is recommended.
  8. Enjoy Or Store: Enjoy immediately or store the protein balls in an airtight container lined with parchment paper. Keep refrigerated for up to 10 days or freeze for up to 2 months.

Notes

  • To substitute almond flour, use an additional 1/3 cup of finely pulsed oats.
  • For a vegan version, use plant-based protein powder and maple syrup instead of honey.
  • Adjust sweetness by modifying the amount of maple syrup or honey to your taste preference.
  • These balls are best enjoyed chilled for optimal texture but can be eaten at room temperature.
  • If the dough is too sticky, adding more oats or almond flour will help make it more manageable for rolling.
  • Store in an airtight container to preserve freshness and prevent sprinkles from sticking.

Keywords: protein balls, no bake, healthy snack, cake batter, protein snack, almond butter balls, easy protein balls, vegan option, post-workout snack

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