Cinnamon Apple Cottage Cheese Bites Recipe

Introduction

Cinnamon Apple Cottage Cheese Bites are a delicious and healthy snack perfect for breakfast or anytime you need a quick energy boost. These bite-sized treats combine creamy cottage cheese with warm cinnamon and fresh apple flavors, making them both satisfying and nutritious.

Ingredients

• 1 cup cottage cheese
• 1 cup rolled oats
• 1/2 cup applesauce or 1 small grated apple
• 1 large egg
• 1/2 tsp cinnamon
• 1 tbsp honey or maple syrup (optional, for added sweetness)
• 1/2 tsp baking powder
• Pinch of salt

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners.
2. Step 2: In a mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup, baking powder, and a pinch of salt. Mix until well combined.
3. Step 3: Allow the batter to sit for 5 minutes to let the oats absorb some moisture.
4. Step 4: Scoop the mixture evenly into the mini muffin pan, filling each cup almost to the top.
5. Step 5: Bake for 18–20 minutes or until the bites are set and lightly golden on top.
6. Step 6: Let the bites cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
7. Step 7: Enjoy warm or store in the fridge for up to 4 days.

Tips & Variations

• For extra texture, add chopped nuts like walnuts or pecans to the batter before baking.
• Use unsweetened applesauce to keep the bites low in sugar, or add a touch of sweetness with the optional honey or maple syrup.
• Try substituting the cinnamon with pumpkin spice or nutmeg for a different warm flavor profile.
• If you prefer a vegan version, swap the egg with a flax egg and use a plant-based yogurt instead of cottage cheese.

Storage

Store the bites in an airtight container in the refrigerator for up to 4 days. They can be enjoyed cold or warmed slightly in the microwave for about 15 seconds. For longer storage, freeze the bites in a single layer, then transfer to a freezer-safe bag. Thaw overnight in the fridge before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use steel-cut oats instead of rolled oats?

Steel-cut oats are much harder and take longer to cook, so they are not recommended for this recipe. Rolled oats absorb moisture quickly and help the bites hold together well.

Can I make these bites ahead of time for meal prep?

Yes, these bites are great for meal prep. Bake them in advance and keep them refrigerated for up to 4 days or freeze for longer storage. They make a convenient grab-and-go snack or breakfast.

Cinnamon Apple Cottage Cheese Bites Recipe

Print Recipe

★★★★★

4.9 from 69 reviews

These Cinnamon Apple Cottage Cheese Bites are a wholesome and delicious snack or breakfast option that combines creamy cottage cheese, oats, and sweet apple flavors with warming cinnamon. Baked to perfection in mini muffin tins, they are quick to make and provide a nutritious boost, featuring protein-rich cottage cheese and fiber-packed oats. Perfect for on-the-go eating or a satisfying treat anytime.

• Author: Victoria
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 24 mini bites 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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Main Ingredients

• 1 cup cottage cheese
• 1 cup rolled oats
• 1/2 cup applesauce or 1 small grated apple
• 1 large egg
• 1/2 tsp cinnamon
• 1 tbsp honey or maple syrup (optional, for added sweetness)
• 1/2 tsp baking powder
• Pinch of salt

Instructions

1. Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners to prevent sticking.
2. Mix Ingredients: In a mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup if using, baking powder, and a pinch of salt. Stir the mixture thoroughly until all ingredients are well incorporated.
3. Rest the Batter: Let the batter sit undisturbed for 5 minutes to allow the oats to absorb some moisture, which helps the bites hold together better.
4. Fill Muffin Pan: Using a spoon, scoop the mixture evenly into the prepared mini muffin pan, filling each cup nearly to the top for well-sized bites.
5. Bake: Place the muffin pan in the oven and bake for 18–20 minutes, or until the bites appear set and are lightly golden on top, indicating they are cooked through.
6. Cool: Remove the pan from the oven and allow the bites to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
7. Serve or Store: Enjoy these cottage cheese bites warm, or store them in the refrigerator for up to 4 days for a convenient snack anytime.

Notes

• You can substitute applesauce with a small grated apple for more texture.
• Honey or maple syrup is optional but adds a touch of natural sweetness.
• Make sure to let the batter rest before baking to achieve the best texture.
• These bites can be reheated gently in the microwave or eaten cold.
• Use mini muffin liners for easier removal and less cleanup.

Keywords: cottage cheese bites, healthy snack, baked oats bites, cinnamon apple bites, breakfast bites, protein snack