No-Bake Peanut Butter Energy Bites Recipe
Introduction
No-bake peanut butter energy bites are a quick and tasty snack that’s perfect for busy days. These bite-sized treats combine oats, peanut butter, honey, and chocolate chips for a satisfying boost of energy without any baking required.
Ingredients
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- Step 1: Combine oats and chocolate chips in a medium bowl.
- Step 2: Add peanut butter and honey; stir until well combined.
- Step 3: Scoop mixture into 12 balls and roll between your hands.
- Step 4: Store in an airtight container at room temperature or chilled.
Tips & Variations
- For a nuttier flavor, try using natural peanut butter with no added sugar.
- Substitute honey with maple syrup for a vegan option.
- Add a sprinkle of chia seeds or flaxseeds for extra nutrition.
- Roll the bites in shredded coconut or cocoa powder for different coatings.
Storage
Store the energy bites in an airtight container at room temperature for up to one week or in the refrigerator for up to two weeks. If chilled, allow them to come to room temperature before eating for the best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use old-fashioned oats instead of quick oats?
Yes, you can use old-fashioned oats, but the texture will be slightly chewier. Quick oats mix more easily and help the bites hold together better.
How long do these energy bites last?
Stored properly, they last about one week at room temperature and up to two weeks in the refrigerator.
PrintNo-Bake Peanut Butter Energy Bites Recipe
These No-Bake Peanut Butter Energy Bites are a quick and easy snack packed with wholesome ingredients like oats, peanut butter, and honey. Perfect for on-the-go energy boosts, they require no baking and come together in minutes, making them an ideal healthy treat for busy days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- Mix Dry Ingredients: In a medium bowl, combine the quick oats and mini chocolate chips, ensuring they are evenly distributed.
- Add Wet Ingredients: Add the peanut butter and honey to the oat and chocolate chip mixture. Stir thoroughly until all ingredients are well combined and form a sticky dough.
- Form Energy Bites: Scoop the mixture into 12 equal portions using a spoon or small cookie scoop. Roll each portion between your hands to form smooth, compact balls.
- Store Properly: Place the energy bites in an airtight container. They can be stored at room temperature or chilled if you prefer a firmer texture. Enjoy as a quick snack anytime!
Notes
- Use creamy or crunchy peanut butter based on your texture preference.
- Substitute honey with maple syrup for a vegan option.
- Mini chocolate chips add a touch of sweetness; you can substitute with raisins or chopped nuts for variation.
- Store in the refrigerator for up to a week or freeze for longer storage.
Keywords: No-Bake Energy Bites, Peanut Butter Snacks, Healthy Snacks, Quick Energy Bites, No Cook Snack
