Easy Bean and Cheese Enchiladas Recipe
Introduction
These easy bean and cheese enchiladas are a comforting and flavorful dish that’s perfect for a quick weeknight dinner. With simple ingredients and a straightforward process, you can enjoy a classic Mexican-inspired meal in under an hour.

Ingredients
- 8 tortillas (corn or flour)
- 2 cups refried beans (or mashed black beans)
- 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 2 cups enchilada sauce (red or green)
- 1/4 cup diced onions (optional)
- 1/4 cup chopped cilantro (optional)
- 1 tablespoon oil (for greasing the dish)
Instructions
- Step 1: Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish with cooking spray or a drizzle of oil.
- Step 2: In a mixing bowl, combine the refried beans with 1/4 cup of the enchilada sauce for added flavor. If you like, mix in diced onions and chopped cilantro.
- Step 3: Warm the tortillas briefly to make them pliable and easier to roll.
- Step 4: Spread about 1/4 cup of the bean mixture down the center of each tortilla, then sprinkle 2 to 3 tablespoons of shredded cheese over the beans.
- Step 5: Roll the tortillas tightly and place them seam-side down in the prepared baking dish.
- Step 6: Pour the remaining enchilada sauce evenly over the rolled tortillas, then sprinkle the rest of the shredded cheese generously on top.
- Step 7: Cover the dish with aluminum foil and bake for 20 minutes. Then remove the foil and bake for another 10 minutes, or until the cheese is bubbly and slightly golden.
- Step 8: Let the enchiladas cool for 5 minutes before serving. Garnish with fresh cilantro if desired.
Tips & Variations
- For extra flavor, add a squeeze of lime juice or a dash of hot sauce to the bean mixture before filling the tortillas.
- Try using whole wheat tortillas for a healthier option.
- Add cooked vegetables like bell peppers or corn to the bean mixture for added texture and nutrients.
- Use a variety of cheeses to customize the flavor—pepper jack adds a nice kick.
Storage
Store leftover enchiladas in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 10-15 minutes or in the microwave until warmed through. To avoid sogginess, you can reheat uncovered or sprinkle a little extra cheese on top before warming.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these enchiladas ahead of time?
Yes, you can assemble the enchiladas a day ahead, cover them, and refrigerate until ready to bake. Just add a few extra minutes to the baking time if baking straight from the fridge.
Can I use canned beans instead of refried beans?
Absolutely. If using canned black beans or pinto beans, mash them well and mix with some enchilada sauce to create a similar texture and flavor to refried beans.
PrintEasy Bean and Cheese Enchiladas Recipe
These Easy Bean and Cheese Enchiladas are a quick and delicious Mexican-inspired meal featuring warm tortillas filled with savory refried beans and melted cheese, all topped with rich enchilada sauce. Perfect for a comforting dinner, they combine simple ingredients with straightforward steps to create a satisfying dish with minimal prep time.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 enchiladas (serves 4 people) 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
For the Enchiladas
- 8 tortillas (corn or flour)
- 2 cups refried beans (or mashed black beans)
- 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 2 cups enchilada sauce (red or green)
- 1/4 cup diced onions (optional)
- 1/4 cup chopped cilantro (optional)
- 1 tablespoon oil (for greasing the dish)
Instructions
- Preheat and Prep: Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish with cooking spray or a drizzle of oil to prevent the enchiladas from sticking during baking.
- Prepare the Filling: In a mixing bowl, combine the refried beans with 1/4 cup of enchilada sauce for enhanced flavor. If you like, mix in the diced onions and chopped cilantro to add freshness and extra taste to the filling.
- Assemble the Enchiladas: Warm each tortilla briefly to make them pliable and easier to roll. Spread about 1/4 cup of the bean mixture down the center of each tortilla, then sprinkle 2-3 tablespoons of shredded cheese on top. Roll up the tortillas tightly and arrange them seam-side down in the prepared baking dish.
- Add Sauce and Cheese: Pour the remaining enchilada sauce evenly over the rolled tortillas, followed by a generous sprinkle of the leftover shredded cheese covering the top.
- Bake to Perfection: Cover the dish with aluminum foil and bake for 20 minutes. Then, remove the foil and continue baking for an additional 10 minutes or until the cheese is bubbly and has turned slightly golden brown.
- Serve: Allow the enchiladas to cool for 5 minutes before serving. Garnish with fresh cilantro if desired to add a vibrant, fresh finish.
Notes
- For extra protein, add cooked shredded chicken or ground beef to the filling.
- Use low-fat cheese and beans to reduce calories and fat.
- Warm tortillas slightly in the microwave or on a dry skillet to prevent cracking when rolling.
- Leftover enchiladas can be stored in the refrigerator for up to 3 days and reheated in the oven.
- Serve with sour cream, guacamole, or salsa for added flavor.
Keywords: bean and cheese enchiladas, vegetarian enchiladas, easy Mexican recipes, baked enchiladas, refried beans, cheesy enchiladas

