Keto Chili Dog Casserole Recipe

Introduction

This Keto Chili Dog Casserole is a comforting and low-carb twist on the classic chili dog. It combines savory ground chuck chili with wrapped hot dogs, all baked under a melty cheddar cheese topping. Perfect for a satisfying weeknight meal that everyone will love.

Ingredients

• 1 pound ground chuck
• 1 (14.5 ounce) can petite diced tomatoes
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon dried oregano
• 1 cup water
• 8 hot dogs
• 8 low carb tortillas or wraps
• 1 cup shredded cheddar cheese

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and spray a 9×13 inch casserole dish with nonstick cooking spray.
2. Step 2: In a medium saucepan, brown the ground chuck over medium heat. Drain any excess fat, then add the diced tomatoes, water, chili powder, cumin, garlic powder, onion powder, and oregano. Bring to a boil, then reduce heat to medium-low and simmer for 8-10 minutes until the chili thickens.
3. Step 3: Spoon some of the chili sauce into the bottom of the prepared casserole dish. Roll each hot dog in a low carb tortilla and place them seam-side down on the chili sauce layer.
4. Step 4: Pour the remaining chili sauce evenly over the hot dogs, then sprinkle the shredded cheddar cheese on top.
5. Step 5: Bake in the preheated oven for 30-35 minutes, or until the cheese is bubbly and the casserole is set.
6. Step 6: Allow the casserole to cool slightly before serving. Add your favorite low carb toppings if desired.

Tips & Variations

• For extra flavor, add diced jalapeños or a splash of hot sauce to the chili mixture.
• Substitute the ground chuck with ground turkey or chicken for a leaner option.
• Use different cheese varieties like pepper jack or mozzarella for a twist.
• Serve with a side of keto-friendly vegetables or a fresh green salad to complete the meal.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat portions in the microwave or oven until warmed through. This casserole can also be frozen for up to 1 month; thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular tortillas instead of low carb tortillas?

Yes, but regular tortillas will add more carbs and may not fit the keto diet. Choose low carb wraps to keep the recipe keto-friendly.

Can I prepare this casserole ahead of time?

Absolutely. Assemble the casserole in the baking dish, cover it tightly with foil, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.

Keto Chili Dog Casserole Recipe

Print Recipe

★★★★★

4.7 from 500 reviews

This Keto Chili Dog Casserole is a delicious low-carb twist on a classic chili dog meal, layered with seasoned ground beef chili, wrapped hot dogs, and melted cheddar cheese. Perfect for a comforting and hearty dinner while sticking to your keto lifestyle.

• Author: Victoria
• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour
• Yield: 8 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Chili Sauce

• 1 pound ground chuck
• 1 (14.5 ounce) can petite diced tomatoes
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon dried oregano
• 1 cup water

Main

• 8 hot dogs
• 8 low carb tortillas or wraps
• 1 cup shredded cheddar cheese

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) and spray a 9×13 inch casserole dish with nonstick cooking spray to prevent sticking.
2. Make Chili Sauce: In a medium saucepan, brown the ground chuck over medium heat until fully cooked. Add diced tomatoes, water, and all the spices (chili powder, cumin, garlic powder, onion powder, and oregano). Bring the mixture to a boil over medium-high heat, then reduce to medium-low and simmer for 8-10 minutes, stirring occasionally, until the sauce thickens.
3. Assemble Casserole: Spoon some of the chili sauce into the bottom of the prepared casserole dish to create a base layer. Next, individually roll each hot dog in a low-carb tortilla, placing them seam-side down on top of the chili sauce in the dish.
4. Add Remaining Sauce and Cheese: Pour the rest of the chili sauce evenly over the rolled hot dogs, then sprinkle the shredded cheddar cheese generously on top of everything.
5. Bake: Place the casserole in the preheated oven and bake for 30-35 minutes, or until the cheese is bubbly and the casserole is set.
6. Cool and Serve: Let the casserole cool slightly before serving. Garnish with your favorite keto-friendly toppings such as chopped onions, jalapeños, or sour cream if desired.

Notes

• Use low-carb tortillas or wraps to keep this casserole keto-friendly.
• You can customize the chili seasoning according to your taste preferences by adjusting spices or adding diced peppers for additional flavor.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.
• For a dairy-free option, substitute cheddar cheese with a vegan cheese alternative or omit it altogether.

Keywords: keto chili dog casserole, low carb casserole, keto dinner, chili dog bake, keto comfort food