BLT Cottage Cheese Bowl Recipe
Introduction
The BLT Cottage Cheese Bowl is a fresh and protein-packed twist on the classic BLT sandwich. Combining creamy cottage cheese with crispy bacon, crisp lettuce, and juicy tomatoes, this bowl is perfect for a light lunch or a satisfying snack.
Ingredients
- 1/2 cup cottage cheese
- 4 slices bacon, cooked and crumbled
- 1 cup romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 teaspoon black pepper
- 1 tablespoon balsamic glaze
Instructions
- Step 1: In a bowl, layer the cottage cheese as the base, then add the crumbled bacon on top.
- Step 2: Add the chopped romaine lettuce and halved cherry tomatoes over the bacon.
- Step 3: Season with black pepper and drizzle the balsamic glaze evenly over the bowl.
- Step 4: Toss gently to combine all ingredients and serve immediately for the best texture and flavor.
Tips & Variations
- For a healthier option, substitute turkey bacon or use turkey bacon bits instead of regular bacon.
- Add sliced avocado for extra creaminess and healthy fats.
- Use grape tomatoes if cherry tomatoes are not available; just cut them in halves or quarters.
- Try a flavored cottage cheese like chive or herb for added taste without extra effort.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 1 day. Because of the lettuce and balsamic glaze, the bowl is best enjoyed fresh, as the greens can wilt and the tomatoes may release moisture. If reheating, avoid warming the lettuce; instead, combine ingredients fresh before serving again.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe vegetarian?
Yes, you can omit the bacon or replace it with plant-based bacon alternatives or smoked tempeh to keep the savory flavor.
What can I use instead of balsamic glaze?
If you don’t have balsamic glaze, a drizzle of good quality balsamic vinegar or a simple vinaigrette will also enhance the flavor nicely.
PrintBLT Cottage Cheese Bowl Recipe
A refreshing and protein-packed BLT Cottage Cheese Bowl combining creamy cottage cheese with crispy bacon, fresh romaine lettuce, and juicy cherry tomatoes, finished with a peppery kick and a sweet balsamic glaze drizzle for a quick and satisfying meal or snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes (for bacon)
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Ingredients
- 1/2 cup cottage cheese
- 4 slices bacon, cooked and crumbled
- 1 cup romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 teaspoon black pepper
- 1 tablespoon balsamic glaze
Instructions
- Layer Ingredients: In a serving bowl, start by placing the cottage cheese as the base layer, then evenly add the crumbled cooked bacon on top, followed by the chopped romaine lettuce and halved cherry tomatoes for fresh crunch and flavor.
- Season and Dress: Sprinkle black pepper over the layered ingredients, then evenly drizzle the balsamic glaze across the bowl to add a tangy sweetness that complements the savory and fresh elements.
- Toss and Serve: Gently toss all the ingredients together to lightly combine flavors without breaking up the cottage cheese or crushing the veggies, then serve immediately to enjoy the contrast of textures and flavors.
Notes
- For a lower fat option, use reduced-fat cottage cheese and turkey bacon instead of regular bacon.
- Balsamic glaze adds sweetness and acidity; substitute with a balsamic vinegar reduction if glaze is unavailable.
- This dish is best served fresh to retain the crispness of the lettuce and tomatoes.
- Optional: add avocado slices or a sprinkle of chives for extra flavor.
- Make sure bacon is cooked until crispy for the best texture contrast.
Keywords: BLT, Cottage Cheese Bowl, Bacon, Salad, Quick Meal, Healthy Snack
