Print

Avocado Greek Yogurt Dressing Recipe

Print Recipe

★★★★★

4.9 from 72 reviews

This creamy Avocado Greek Yogurt Dressing combines the rich, buttery texture of ripe avocado with the tangy, protein-packed goodness of Greek yogurt. Enhanced with fresh lemon juice, olive oil, parsley, and garlic, this versatile dressing is perfect for salads, grains, or as a flavorful sauce for grilled vegetables and meats. It’s easy to prepare, healthy, and gluten-free, making it a delightful addition to any meal.

Ingredients

Scale

Dressing Ingredients

  • 1 ripe avocado
  • 1 cup Greek yogurt (full-fat or 2%)
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
  • 1 clove garlic, minced
  • ¼ teaspoon salt
  • 2–3 tablespoons water (optional, to thin if needed)

Instructions

  1. Prepare the ingredients: Gather 1 ripe avocado, 1 cup of Greek yogurt, fresh lemon juice, olive oil, chopped parsley, minced garlic, and salt. Make sure the avocado is ripe for a smooth texture.
  2. Combine in blender: Add avocado, Greek yogurt, lemon juice, olive oil, parsley, garlic, and salt into a blender or food processor.
  3. Blend until smooth: Blend the ingredients on high speed until the mixture is smooth and creamy, ensuring all components are fully incorporated.
  4. Adjust consistency: If the dressing is too thick, add 2 to 3 tablespoons of water gradually, blending after each addition until the desired consistency is reached.
  5. Store properly: Transfer the dressing to an airtight container and refrigerate. It will keep fresh for up to 3 days.

Notes

  • Use ripe avocado for the best creamy texture and flavor.
  • To make the dressing vegan, substitute Greek yogurt with a plant-based yogurt alternative.
  • This dressing pairs well with salads, grilled vegetables, chicken, and as a dipping sauce.
  • Adjust garlic and salt to your taste preference.
  • The dressing can be stored up to 3 days in the refrigerator; discard if color darkens excessively or flavor changes.

Keywords: avocado dressing, Greek yogurt dressing, healthy salad dressing, creamy avocado sauce, Mediterranean dressing, homemade dressing

Find it online: https://victoriablair.com/avocado-greek-yogurt-dressing-recipe/