Best Smothered Chicken and Rice Recipe
This Best Smothered Chicken and Rice recipe features tender, seared chicken breasts baked in a savory mushroom soup and herb sauce, served over fluffy rice. The combination of garlic, onion, and classic seasonings creates a comforting and flavorful one-dish meal perfect for any weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
Scale
Chicken and Seasoning
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme
Sauté Base
- 3 cloves fresh garlic, minced
- 1 medium onion, chopped
Sauce
- 1 cup low-sodium chicken broth
- 10.5 oz can cream of mushroom soup
- 2 tbsp soy sauce (low sodium)
To Serve
- 2 cups cooked rice (white or brown)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray to prepare for baking the chicken.
- Season and Sear Chicken: Season the chicken breasts with salt and pepper evenly. Heat a skillet over medium-high heat and sear the chicken breasts for about 5 minutes on each side until they develop a golden brown crust.
- Sauté Aromatics: Using the same skillet, add the chopped onion and minced garlic and sauté for about 3 minutes until the onions become translucent and fragrant.
- Prepare Sauce: In a bowl, combine the cream of mushroom soup, chicken broth, soy sauce, paprika, and dried thyme. Mix thoroughly to create a smooth sauce.
- Assemble for Baking: Place the seared chicken breasts in the prepared baking dish. Pour the mushroom sauce mixture evenly over the chicken to coat thoroughly.
- Bake Covered: Cover the baking dish tightly with foil to retain moisture. Bake in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of at least 165°F (74°C).
- Serve: Remove the chicken from the oven and serve the smothered chicken hot over the cooked rice, spooning additional sauce over the top if desired.
Notes
- Using low-sodium chicken broth and soy sauce helps control the salt content of the dish.
- For added flavor, you can garnish with fresh chopped parsley or thyme before serving.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Check the internal temperature of the chicken with a meat thermometer to ensure food safety.
Keywords: smothered chicken, chicken and rice, baked chicken recipe, creamy mushroom chicken, easy chicken dinner, one dish meal
