Chopped Artichoke Salad Sandwich Recipe
Introduction
This Chopped Artichoke Salad Sandwich is a fresh and flavorful vegetarian option that’s perfect for lunch or a light dinner. The creamy artichoke filling pairs wonderfully with crisp greens and your choice of bread, making it both satisfying and easy to prepare.

Ingredients
- 1 can (400g) artichoke hearts, drained and roughly chopped
- 2 tbsp mayonnaise (or Greek yogurt for a lighter version)
- 1 tsp Dijon mustard
- 1 small shallot, finely chopped
- 1 celery stalk, finely chopped (optional)
- 1 tbsp capers or chopped pickles (optional)
- Small handful fresh parsley, chopped
- Juice of ½ lemon
- Salt and pepper, to taste
- Country bread, whole wheat bread, or ciabatta
- Lettuce or arugula leaves
- Optional cheese (feta, mozzarella, or provolone)
Instructions
- Step 1: In a bowl, combine the chopped artichoke hearts, mayonnaise, Dijon mustard, finely chopped shallot, celery (if using), capers or chopped pickles, chopped parsley, and lemon juice.
- Step 2: Season the mixture with salt and pepper to taste. Adjust the lemon juice as needed to achieve your desired level of tanginess.
- Step 3: Lightly toast your chosen bread, if desired, to add crunch and warmth to the sandwich.
- Step 4: Spread the artichoke salad generously on one slice of bread. Layer with lettuce or arugula leaves and add cheese if you like.
- Step 5: Top with the second slice of bread. Cut the sandwich in half if preferred and serve immediately with a side salad or homemade chips for a complete meal.
Tips & Variations
- For a lighter version, substitute mayonnaise with Greek yogurt to reduce calories while keeping creaminess.
- Add a pinch of smoked paprika or chili flakes to the filling for a subtle spicy kick.
- Try using different herbs like dill or basil instead of parsley for a unique flavor twist.
- If you prefer a crunchier texture, leave some celery or artichokes chopped coarsely rather than finely.
- To keep sandwiches fresh for later, assemble without lettuce and add leafy greens just before eating.
Storage
Store any leftover artichoke salad filling in an airtight container in the refrigerator for up to 3 days. To keep the bread from becoming soggy, it’s best to assemble sandwiches just before serving. Reheat bread lightly if preferred, but avoid reheating the filling to preserve its texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh artichokes instead of canned?
Yes, fresh artichokes can be used but require more preparation. Boil or steam them until tender, then chop roughly before mixing. Canned artichokes offer convenience without compromising flavor.
What bread works best for this sandwich?
Country bread, whole wheat, or ciabatta are great choices as they hold the filling well and add texture. Feel free to use your favorite sandwich bread depending on your taste and availability.
PrintChopped Artichoke Salad Sandwich Recipe
This Chopped Artichoke Salad Sandwich is a light and flavorful vegetarian option perfect for a quick lunch or picnic. The creamy artichoke filling combines savory mayonnaise, tangy Dijon mustard, fresh lemon juice, and crunchy shallots with optional extras like celery and capers, all piled on toasted bread with fresh greens and optional cheese for added richness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 sandwiches 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Artichoke Salad Filling
- 1 can (400g) artichoke hearts, drained and roughly chopped
- 2 tbsp mayonnaise (or Greek yogurt for a lighter version)
- 1 tsp Dijon mustard
- 1 small shallot, finely chopped
- 1 celery stalk, finely chopped (optional)
- 1 tbsp capers or chopped pickles (optional)
- Small handful fresh parsley, chopped
- Juice of ½ lemon
- Salt and pepper, to taste
Sandwich Assembly
- Country bread, whole wheat bread, or ciabatta
- Lettuce or arugula leaves
- Optional cheese (feta, mozzarella, or provolone)
Instructions
- Prepare Artichoke Filling: In a medium bowl, combine the chopped artichoke hearts, mayonnaise (or Greek yogurt), Dijon mustard, finely chopped shallot, celery (if using), capers or chopped pickles (if using), chopped parsley, and juice of half a lemon. Season the mixture with salt and pepper according to your taste. Mix well until all ingredients are fully incorporated. Adjust lemon juice or seasoning as needed to achieve your desired tanginess and flavor balance.
- Lightly Toast Bread: Optionally, toast your choice of bread—country, whole wheat, or ciabatta—to add a slight crunch and warmth that complements the creamy filling.
- Assemble Sandwiches: Spread a generous layer of the prepared artichoke salad on one slice of bread. Add a layer of fresh lettuce or arugula leaves on top for freshness and crunch. Add optional cheese slices, such as feta, mozzarella, or provolone, if desired. Top with the second slice of bread.
- Serve: Cut the sandwiches in half if preferred for easier handling. Serve immediately alongside a fresh side salad or homemade chips for a complete, satisfying meal.
Notes
- For a lighter version, substitute mayonnaise with Greek yogurt to reduce fat and calories.
- Celery and capers add crunch and tang but can be omitted if not preferred.
- Try different breads like ciabatta or whole wheat for varied textures.
- Add cheese of your choice for extra richness, or omit for a vegan-friendly option if a vegan mayo is used.
- To store, keep the artichoke salad separate and assemble sandwiches just before serving to prevent sogginess.
Keywords: artichoke salad sandwich, vegetarian sandwich, quick lunch recipe, Mediterranean sandwich, no-cook sandwich

