Dump-and-Bake Chicken Tzatziki with Rice Recipe
If you’re craving a meal that feels like a warm Mediterranean hug, you’ve got to try this Dump-and-Bake Chicken Tzatziki with Rice Recipe. It’s everything you love about cozy casseroles and fresh Greek flavors all in one simple, fuss-free dish. Tender chicken, fluffy rice, and that tangy, creamy tzatziki layer come together effortlessly, bringing bright herbs and citrus notes into every bite. It’s perfect for weeknights when you want something wholesome without a lot of standing over the stove, and the way everything bakes together makes the flavors sing. You’ll wonder why you didn’t try this sooner.

Ingredients You’ll Need
Every ingredient here is a superstar that plays a key role in building the flavor and texture of this dish. With fresh herbs, creamy yogurt, and perfectly seasoned chicken and rice, these simple staples come together to create a vibrant, comforting meal.
- Chicken pieces: Using boneless, skinless breasts or thighs ensures tender, juicy meat that cooks evenly in the casserole.
- Long-grain white rice: The base that soaks up all those delicious flavors while staying light and fluffy.
- Chicken broth or water: Essential for cooking the rice and adding subtle depth—broth gives the best richness.
- Greek yogurt: This cool, creamy component makes the tzatziki so refreshing and perfectly tangy.
- Grated cucumber: Adds a crisp, watery contrast; squeezing out excess moisture keeps the yogurt sauce thick.
- Olive oil: For richness and that smooth Mediterranean character.
- Minced garlic: Brings a warm punch of flavor without overpowering.
- Dried dill and oregano: Classic herbs that transport your taste buds straight to the Greek islands.
- Ground cumin: Adds a subtle earthiness that deepens the savory profile.
- Salt and black pepper: To perfectly season every layer of the dish.
- Juice of lemon: Brightens everything with a fresh zing.
- Crumbled feta cheese (optional): For a creamy, salty finish that melts just right on top.
- Fresh parsley or cilantro: A vibrant garnish that adds a pop of color and herbaceous note.
How to Make Dump-and-Bake Chicken Tzatziki with Rice Recipe
Step 1: Preheat and Prepare Your Dish
Start by heating your oven to 375°F (190°C) and lightly greasing a 9×13-inch baking dish. This prep makes sure your dish doesn’t stick while all those bright flavors bake together beautifully.
Step 2: Combine Rice and Seasonings
Place the uncooked rice in your baking dish, then pour in chicken broth (or water), olive oil, minced garlic, dried dill, oregano, cumin, salt, and pepper. Stir everything gently but thoroughly to ensure every grain of rice is perfectly seasoned before layering your protein on top.
Step 3: Add the Chicken
Evenly spread the bite-sized chicken pieces over the rice mixture. This lets the chicken cook right alongside the rice, soaking up all those fragrant herbs and spices.
Step 4: Create the Tzatziki Sauce
In a small bowl, whisk together Greek yogurt, grated cucumber (with the excess water squeezed out), and fresh lemon juice. This creamy, cool mixture will gently bake on top, infusing the dish with that iconic tzatziki tang.
Step 5: Assemble and Bake
Pour the yogurt mixture evenly over the chicken and rice, spreading it carefully with the back of a spoon to cover the whole surface. Cover the dish tightly with aluminum foil, then bake for 35 to 40 minutes until the rice is tender and the chicken is cooked through.
Step 6: Add Feta and Finish Baking
Remove the foil, sprinkle crumbled feta cheese if you like, and pop the dish back in the oven uncovered for an extra 5 minutes. This step lets the feta melt slightly and adds that wonderfully salty complement to your Dump-and-Bake Chicken Tzatziki with Rice Recipe.
Step 7: Garnish and Rest
Take the dish out, scatter fresh parsley or cilantro on top, and let it rest for about 5 minutes. This short wait allows all the flavors to meld perfectly before serving.
How to Serve Dump-and-Bake Chicken Tzatziki with Rice Recipe

Garnishes
Fresh parsley or cilantro sprinkled on top adds a burst of color and fresh herbal notes, making the dish even more inviting. If you love a bit more tang, a few extra lemon wedges on the side make a fantastic garnish.
Side Dishes
This hearty Dump-and-Bake Chicken Tzatziki with Rice Recipe pairs beautifully with crisp Greek salad, warm pita bread, or even some roasted vegetables. These sides bring a nice balance of texture and freshness to your meal.
Creative Ways to Present
For a fun twist, serve it in individual mini casseroles or ramekins for personalized servings. You can also scoop the chicken and rice onto a bed of greens for a lighter take or serve with dollops of extra tzatziki sauce to drizzle over the top.
Make Ahead and Storage
Storing Leftovers
Leftover Dump-and-Bake Chicken Tzatziki with Rice Recipe keeps well in an airtight container in the refrigerator for 3 to 4 days. The flavors continue to develop, making it even more delicious the next day.
Freezing
You can freeze this dish for up to 2 months. For best results, freeze before adding the fresh herbs garnish and wait to add any extra creamy toppings after reheating to keep the texture fresh.
Reheating
To reheat, thaw overnight in the fridge if frozen, then warm in the oven at 350°F (175°C) until heated through or microwave in bursts. Adding a little splash of water or broth before heating helps keep the rice moist.
FAQs
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice, but keep in mind it will need a longer cooking time and possibly more liquid. Adjust accordingly to ensure the rice cooks fully.
Is this recipe suitable for meal prep?
Absolutely! This Dump-and-Bake Chicken Tzatziki with Rice Recipe is ideal for meal prep because it stores well and reheats beautifully without losing flavor or texture.
Can I use other herbs instead of dill and oregano?
While dill and oregano give it that classic Greek vibe, fresh thyme or basil can be interesting alternatives. Just keep herbs complementary to maintain balance.
What if I don’t have Greek yogurt on hand?
You can substitute with plain yogurt, but Greek yogurt’s thickness is key to that creamy texture and tang. If using plain yogurt, try to strain it first to thicken.
Is this recipe gluten-free?
Yes! This Dump-and-Bake Chicken Tzatziki with Rice Recipe is naturally gluten-free, making it a great option for anyone avoiding gluten.
Final Thoughts
Trust me when I say this Dump-and-Bake Chicken Tzatziki with Rice Recipe is a game changer for weeknight dinners. It’s effortless, flavorful, and strikes the perfect balance between comfort and freshness. Dive into these bright, tender layers, and you’ll have yourself a new favorite meal that’s just as easy to make as it is to love.
PrintDump-and-Bake Chicken Tzatziki with Rice Recipe
A flavorful and easy Dump-and-Bake Chicken Tzatziki with Rice casserole featuring tender chicken, aromatic herbs, and creamy Greek yogurt tzatziki, all baked together in one dish for a hassle-free meal.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean, Greek
- Diet: Low Fat
Ingredients
For the Casserole:
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice (uncooked)
- 1 1/2 cups chicken broth or water
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh parsley or cilantro (for garnish)
For the Tzatziki Base:
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber (squeeze out excess water)
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
- Prepare the baking dish: Lightly grease a 9×13-inch baking or casserole dish to prevent sticking.
- Combine base ingredients: In the baking dish, mix together the uncooked rice, chicken broth (or water), olive oil, minced garlic, dried dill, dried oregano, ground cumin, salt, and black pepper. Stir well to evenly distribute all the seasonings.
- Add chicken pieces: Arrange the bite-sized chicken pieces evenly on top of the rice mixture in the baking dish.
- Make the tzatziki base: In a small bowl, whisk together the plain Greek yogurt, grated cucumber (with excess water squeezed out), and lemon juice until smooth to form the tzatziki base.
- Layer the yogurt mixture: Pour the yogurt mixture evenly over the chicken and rice. Gently spread it using the back of a spoon to cover the top layer evenly.
- Cover and bake: Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 35-40 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
- Add feta cheese (optional): Remove the foil and sprinkle crumbled feta cheese over the casserole. Return to the oven and bake uncovered for an additional 5 minutes to slightly melt the cheese.
- Garnish: After baking, garnish the casserole with chopped fresh parsley or cilantro for a fresh flavor and attractive presentation.
- Rest before serving: Let the dish sit for 5 minutes to allow the flavors to meld together.
- Serve: Serve warm, ideally with a crisp salad or warm pita bread on the side for a complete Mediterranean meal.
Notes
- Use chicken thighs for juicier, more flavorful meat or chicken breasts for a leaner option.
- Ensure you squeeze excess water from the grated cucumber to avoid watery tzatziki topping.
- Customize herbs according to preference—fresh herbs provide a brighter taste.
- For a gluten-free meal, confirm chicken broth is gluten-free or substitute with water.
- Leftovers can be refrigerated for up to 3 days and reheated gently.
- Oven temperatures may vary; check chicken doneness with a meat thermometer.
Nutrition
- Serving Size: 1 serving (approx. 1/4 of casserole)
- Calories: 390 kcal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: Chicken Tzatziki casserole, Greek chicken bake, One-dish chicken recipe, Easy baked chicken with rice, Mediterranean dinner