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Easy High Protein Feta Chicken Salad Recipe

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★★★★★

4.8 from 71 reviews

This Easy High Protein Feta Chicken Salad is a flavorful, nutritious dish perfect for a quick lunch or light dinner. Combining tender shredded chicken with tangy feta, crunchy celery, and a zesty mix of pepperoncini and roasted red peppers, it’s creamy with a hint of heat from hot honey and pepperoncini juice. The blend of Greek yogurt and mayo creates a luscious dressing that brings all the ingredients together effortlessly.

Ingredients

Scale

Salad Base

  • 3 cups cooked shredded chicken
  • 1/4 cup diced celery
  • 1/4 cup red onion, diced
  • 1/3 cup pepperoncini, chopped
  • 1/3 cup roasted red peppers (jarred, marinated, chopped)

Dressing & Seasoning

  • 1/4 cup mayonnaise
  • 1/3 cup plain non-fat Greek yogurt
  • 1 tbsp hot honey
  • 1 tbsp pepperoncini juice
  • 1 tbsp chopped fresh dill
  • 1/2 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Finishing Touch

  • 6 oz crumbled feta cheese

Instructions

  1. Combine Base Ingredients: In a large mixing bowl, add the cooked shredded chicken. Then stir in the diced celery, red onion, chopped pepperoncini, and chopped roasted red peppers until evenly distributed.
  2. Make the Dressing and Mix: Add the mayonnaise, Greek yogurt, hot honey, pepperoncini juice, fresh dill, oregano, garlic powder, and salt to the bowl. Mix everything thoroughly until the mixture is well combined and creamy.
  3. Add Feta and Serve: Gently fold in the crumbled feta cheese to maintain its texture and flavor. Serve immediately or chill before serving for a refreshing taste.

Notes

  • This salad is perfect served on its own, over greens, or stuffed in pita bread for a delicious sandwich.
  • For a spicier kick, add extra hot honey or pepperoncini juice to taste.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Use rotisserie chicken or leftover chicken for a time-saving option.
  • For a dairy-free version, omit the feta and substitute mayo with a dairy-free alternative.

Keywords: high protein chicken salad, feta chicken salad, easy chicken salad, healthy chicken salad, Greek yogurt chicken salad, low fat chicken salad

Find it online: https://victoriablair.com/easy-high-protein-feta-chicken-salad-recipe/