Ground Beef and Sweet Potato Bowl with Hot Honey, Avocado, and Cottage Cheese Recipe

Introduction

This Ground Beef Hot Honey Bowl is a flavorful and satisfying meal that combines savory seasoned beef with sweet roasted sweet potatoes. Topped with creamy avocado and cottage cheese, and finished with a drizzle of spicy hot honey, it’s a delightful bowl to enjoy any day of the week.

Ingredients

• 1 lb lean ground beef (93% preferred)
• 2 medium sweet potatoes, peeled and diced
• 1 avocado, sliced
• 1 cup cottage cheese (low-fat or full-fat)
• 1 yellow onion, diced
• 2 tbsp olive oil
• 1 taco seasoning packet (or 2 tbsp homemade)
• 2 tbsp hot honey (store-bought or homemade)
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/4 tsp cinnamon
• Salt and pepper to taste

Instructions

1. Step 1: Preheat the oven to 400°F. In a bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated.
2. Step 2: Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast for 40 to 45 minutes, stirring halfway through, until tender and lightly browned.
3. Step 3: While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.
4. Step 4: Add the ground beef to the skillet. Sprinkle the taco seasoning over the beef and cook, breaking up the meat with a spoon, until browned and cooked through, about 6-8 minutes.
5. Step 5: To assemble, divide the roasted sweet potatoes between bowls. Top each with the cooked ground beef, sliced avocado, and cottage cheese.
6. Step 6: Drizzle hot honey over the top of each bowl. Optionally, garnish with chopped cilantro, red pepper flakes, or a lime wedge before serving.

Tips & Variations

• Use homemade taco seasoning for a fresher flavor and control over ingredients.
• Swap cottage cheese with Greek yogurt or sour cream if preferred.
• Add black beans or corn for extra fiber and texture.
• Adjust the amount of hot honey depending on your heat tolerance.
• For a vegetarian option, substitute ground beef with cooked lentils or plant-based crumbles.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through. Add fresh avocado just before serving to keep it from browning.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this bowl gluten-free?

Yes, this recipe is naturally gluten-free as long as you use a gluten-free taco seasoning or make your own at home.

What is hot honey and where can I find it?

Hot honey is a sweet and spicy honey infused with chili peppers. You can find it in many grocery stores, or easily make your own by gently heating honey with chili flakes.

Ground Beef and Sweet Potato Bowl with Hot Honey, Avocado, and Cottage Cheese Recipe

Print Recipe

★★★★★

4.9 from 134 reviews

A flavorful and satisfying Ground Beef Hot Honey Bowl featuring roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, and a spicy-sweet hot honey drizzle, perfect for a quick and delicious meal.

• Author: Victoria
• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Total Time: 1 hour
• Yield: 4 servings 1x
• Category: Main Course
• Method: Roasting
• Cuisine: American

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 lb lean ground beef (93% preferred)
• 2 medium sweet potatoes, peeled and diced
• 1 avocado, sliced
• 1 cup cottage cheese (low-fat or full-fat)
• 1 yellow onion, diced

Seasonings & Sauces

• 2 tbsp olive oil
• 1 taco seasoning packet (or 2 tbsp homemade)
• 2 tbsp hot honey (store-bought or homemade)
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/4 tsp cinnamon
• Salt and pepper to taste

Instructions

1. Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer and roast for 40 to 45 minutes, stirring halfway through to ensure even cooking and caramelization.
2. Cook Ground Beef: While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced yellow onion and sauté until softened and translucent, about 3 to 5 minutes. Add the ground beef to the pan, sprinkle with the taco seasoning, and cook until browned and fully cooked through, about 7 to 10 minutes. Stir occasionally to break up the meat and mix the seasonings.
3. Assemble Bowls: Once the sweet potatoes and ground beef are ready, start building your bowls. In each serving bowl, layer a generous portion of roasted sweet potatoes followed by the seasoned ground beef. Add sliced avocado and a scoop of cottage cheese on top for creaminess.
4. Add Hot Honey and Garnish: Drizzle 2 tablespoons of hot honey evenly over each bowl to add a spicy-sweet kick. Optionally, garnish with chopped cilantro, red pepper flakes, or a lime wedge for added freshness and flavor.

Notes

• You can substitute sweet potatoes with butternut squash or regular potatoes if preferred.
• Adjust the amount of hot honey to control the level of sweetness and heat.
• For a dairy-free option, replace cottage cheese with a plant-based alternative or omit it.
• Make homemade taco seasoning for a fresher, customized flavor.
• Leftover roasted sweet potatoes and ground beef can be stored in airtight containers in the refrigerator for up to 3 days.

Keywords: ground beef bowl, hot honey recipe, roasted sweet potatoes, taco seasoning bowl, healthy beef bowl