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Ground Chicken Meatballs for Kids Recipe

Ground Chicken Meatballs for Kids Recipe
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★★★★★

4.9 from 29 reviews

These Ground Chicken Meatballs for Kids are a simple, healthy, and delicious recipe perfect for family meals. Made with tender ground chicken, seasoned with garlic and Parmesan cheese, and baked to golden perfection, they are an easy way to add protein to your kid’s diet. Ideal as a snack, main dish, or part of pasta dishes, these meatballs bake quickly and offer a flavorful alternative to traditional beef meatballs.

Ingredients

Scale

Main Ingredients

  • 1 pound minced chicken
  • 1/2 cup panko breadcrumbs
  • 1/4 cup milk
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1 large egg (slightly beaten)
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup grated Parmesan cheese (optional)
  • Cooking spray (for baking)

Instructions

  1. Prepare the Oven and Baking Sheet: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper and spray it with non-stick cooking spray to prevent the meatballs from sticking during baking.
  2. Mix the Bread Crumb Mixture: In a large bowl, combine the panko breadcrumbs, milk, kosher salt, garlic powder, beaten egg, and olive oil. Stir together thoroughly and let sit for a few minutes to allow the breadcrumbs to absorb the liquid and bind better.
  3. Prepare the Meatball Mixture: Add the ground chicken and grated Parmesan cheese (if using) into the breadcrumb mixture. Mix everything together until a cohesive mixture forms. You can omit the Parmesan if desired without affecting the overall taste and texture significantly.
  4. Shape the Meatballs: Divide the mixture into 18-20 even portions to ensure uniform cooking. Using a cookie scoop helps keep the sizes consistent. Roll each portion gently into smooth balls. Wetting your hands slightly can prevent the mixture from sticking while rolling.
  5. Prepare for Baking: Arrange the formed meatballs evenly on the prepared baking sheet and lightly spray their tops with non-stick cooking spray. This helps achieve a nice golden crust while baking.
  6. Bake and Serve: Bake the meatballs in your preheated oven for 20 minutes. For an extra golden finish, turn on the broiler for the last 2-3 minutes, watching carefully to prevent burning. Serve warm with dipping sauces like marinara, ranch, or honey mustard, or add to spaghetti or sandwiches.

Notes

  • You can omit Parmesan cheese if your kids prefer a milder flavor; the meatballs will still be delicious.
  • Using panko breadcrumbs helps keep the meatballs tender and light.
  • Wet your hands lightly when shaping meatballs to minimize sticking.
  • Broil for a few minutes at the end for a golden, slightly crispy crust but watch closely to avoid burning.
  • Serve with your child’s favorite dipping sauce or add to pasta and sandwiches for variety.

Nutrition

Keywords: ground chicken meatballs, kid-friendly meatballs, baked chicken meatballs, easy chicken recipes, healthy snacks for kids

Find it online: https://victoriablair.com/ground-chicken-meatballs-for-kids-recipe/