Low-Carb Mongolian Ground Beef and Cabbage Delights Recipe

Introduction

This Low-Carb Mongolian Ground Beef and Cabbage recipe is a quick, flavorful dish that combines savory beef with tender cabbage and bold Asian-inspired seasonings. Perfect for a weeknight dinner, it’s both satisfying and easy to prepare.

The image shows a close-up of a bowl filled with cooked wide noodles that look soft and slightly shiny, forming the base layer. On top of the noodles, there is a thick layer of crumbled cooked ground beef that is brown and textured. Scattered evenly over the beef are small pieces of chopped green onions, adding bright green color to the dish. The bowl is white and sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon toasted sesame seeds (optional, for garnish)

Instructions

  1. Step 1: In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
  2. Step 2: Add the diced onion and garlic to the beef. Cook for 2-3 minutes until fragrant and soft.
  3. Step 3: Stir in the shredded cabbage and sauté until slightly wilted, about 5 minutes.
  4. Step 4: Add soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes, salt, and black pepper. Mix well and cook another 2-3 minutes until cabbage is tender.
  5. Step 5: Garnish with sliced green onions and sesame seeds before serving.

Tips & Variations

  • For extra flavor, add a splash of freshly grated ginger or a dash of garlic chili sauce.
  • Use coconut aminos as a soy sauce substitute for a gluten-free, lower sodium option.
  • Add chopped bell peppers or mushrooms for added texture and nutrients.
  • Serve with cauliflower rice for a complete low-carb meal.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. Avoid overcooking when reheating to keep the cabbage tender but not mushy.

How to Serve

A white bowl filled with a layered dish showing soft, wide noodles at the bottom, slightly yellow and shiny from sauce. On top, there is a thick layer of cooked ground meat, rich brown with a crumbly texture. Scattered over the meat are small white bits, likely onions, mixed with chopped green onions that add fresh green color. The dish looks warm and hearty with a mix of smooth noodles and coarse meat pieces, all set against a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey or chicken instead of beef?

Yes, ground turkey or chicken can be used as a leaner alternative. Cook them the same way, but monitor closely as turkey and chicken can dry out more quickly.

Is this recipe suitable for a ketogenic diet?

Yes, this recipe is low in carbs and high in protein and healthy fats, making it suitable for a ketogenic diet when using soy sauce alternatives like coconut aminos.

Print

Low-Carb Mongolian Ground Beef and Cabbage Delights Recipe

A flavorful and healthy low-carb recipe featuring ground beef sautéed with fresh cabbage and aromatic seasonings. This dish combines the savory taste of soy sauce and sesame oil with a hint of ginger and garlic, making it a quick and satisfying meal perfect for weeknight dinners or anyone looking to enjoy a nutritious, low-carb option.

  • Author: Victoria
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Low Carb

Ingredients

Scale

Main Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon toasted sesame seeds (optional, for garnish)

Instructions

  1. Brown the ground beef: Heat a large skillet over medium heat and cook the ground beef until fully browned. Drain any excess fat to keep the dish lean and prevent greasiness.
  2. Add aromatics: Add the finely diced onion and minced garlic to the cooked beef. Sauté for 2 to 3 minutes until the onion becomes soft and fragrant.
  3. Cook the cabbage: Stir in the shredded green cabbage and sauté the mixture for about 5 minutes, allowing the cabbage to slightly wilt but retain some crunch.
  4. Season the dish: Mix in the soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes, salt, and black pepper. Cook everything together for another 2 to 3 minutes until the cabbage is tender and flavors are well combined.
  5. Garnish and serve: Remove from heat and garnish with sliced green onions and toasted sesame seeds if desired. Serve warm and enjoy!

Notes

  • Use coconut aminos instead of soy sauce for a lower sodium option.
  • Adjust red pepper flakes to control the spice level based on your preference.
  • For a vegetarian version, substitute ground beef with firm tofu or tempeh crumbles and use vegetable broth if needed.
  • Make sure to drain fat well for a healthier dish.
  • This recipe can be served on its own or alongside cauliflower rice for extra volume while keeping it low-carb.

Keywords: low carb, ground beef recipe, cabbage, healthy dinner, quick meal, Asian flavors, stovetop cooking

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating