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Protein Dunkaroo Dip Recipe

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★★★★★

4.6 from 460 reviews

This Protein Dunkaroo Dip is a delicious, healthy twist on the nostalgic Dunkaroo snack, featuring a creamy vanilla-flavored Greek yogurt base boosted with whey protein powder. It’s perfect for a sweet and protein-packed dip that pairs wonderfully with fruits, graham crackers, or pretzels.

Ingredients

Scale

Dip Ingredients

  • 1 cup non-fat plain Greek yogurt
  • ½ tsp vanilla extract
  • ½ cup vanilla whey protein powder
  • ½ tbsp maple syrup (optional)
  • 2 tbsp rainbow sprinkles

Instructions

  1. Mix yogurt and vanilla extract: In a small bowl, combine the non-fat plain Greek yogurt and vanilla extract. Stir well until the ingredients are fully blended to create a smooth base.
  2. Add protein powder: Gradually add the vanilla whey protein powder to the yogurt mixture. Stir vigorously to ensure the powder is completely incorporated and the dip is smooth without any lumps.
  3. Sweeten the dip: Taste the protein dunkaroo dip to check the sweetness. If you prefer it sweeter, gently stir in ½ tablespoon of maple syrup until evenly mixed.
  4. Incorporate sprinkles and serve: Gently fold in 2 tablespoons of rainbow sprinkles to add fun colors and texture. Optionally, top the dip with additional sprinkles before serving. Enjoy with your favorite dippables like fruit slices or crackers.

Notes

  • Use non-fat Greek yogurt to keep the dip creamy yet low in fat.
  • Vanilla whey protein powder adds flavor and protein content, but you can use a plant-based protein powder if preferred.
  • Maple syrup is optional and can be omitted for a less sweet version.
  • Rainbow sprinkles add a festive touch but can be substituted with chopped nuts or mini chocolate chips if desired.
  • Serve chilled for the best texture and flavor.

Keywords: Protein Dunkaroo Dip, healthy dip, Greek yogurt dip, high protein snack, vanilla protein dip, easy snack recipe

Find it online: https://victoriablair.com/protein-dunkaroo-dip-recipe/