Quick Frozen Greek Yogurt Blueberry Bites Recipe
These Quick Frozen Greek Yogurt Blueberry Bites are a refreshing and healthy snack featuring juicy fresh blueberries coated in a creamy mixture of Greek yogurt, collagen, and honey, then frozen to perfection. They make for a deliciously cool treat that’s packed with protein and antioxidants, perfect for a quick bite any time of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: About 30 bites 1x
- Category: Snack
- Method: Freezing
- Cuisine: Greek-inspired
- Diet: Low Fat
Ingredients
Scale
Yogurt Mixture
- 1 cup Greek-style plain whole milk yogurt or coconut yogurt
- 3–4 tablespoons grassfed collagen
- 2 tablespoons raw honey or pure maple syrup
Fruit
- 1 to 1 1/2 cups fresh blueberries
Instructions
- Prepare the Yogurt Mixture: In a bowl, mix the Greek yogurt with collagen powder and honey until the ingredients are well combined and the mixture is smooth. This creates a creamy base that will coat the blueberries nicely.
- Fold in Blueberries: Gently fold the fresh blueberries into the yogurt mixture, ensuring each berry is evenly coated without breaking them.
- Arrange on Baking Sheet: Using a spoon or your hands, scoop the yogurt-covered blueberries out one by one and place them onto a baking sheet lined with a Silpat or parchment paper. Make sure the bites are spaced apart to avoid sticking during freezing.
- Freeze: Transfer the baking sheet to the freezer and allow the bites to freeze completely for at least one hour.
- Store: Once frozen, carefully transfer the bites into a freezer-safe bag or container for long-term storage. Enjoy these bites straight from the freezer as a cool and healthy snack!
Notes
- You can substitute coconut yogurt for Greek yogurt to make the recipe dairy-free.
- Adjust sweetness by varying the amount of honey or maple syrup to taste.
- Collagen powder adds extra protein and benefits skin health but can be omitted if unavailable.
- For best texture, eat directly from the freezer; let them thaw briefly if you prefer a softer bite.
- Store in an airtight freezer bag to prevent freezer burn and maintain freshness.
Keywords: Greek yogurt bites, frozen yogurt blueberries, healthy snack, collagen snack, berry snack, frozen yogurt bites, easy healthy snack
