Sweet Chili Chicken Wraps Recipe
These Sweet Chili Chicken Wraps are a quick and flavorful meal featuring tender, lightly seasoned chicken coated in sweet chili sauce and paired with fresh, crunchy vegetables all wrapped in warm tortillas. Perfect for a nutritious lunch or dinner that combines sweet, savory, and crisp textures.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: American
Ingredients
Scale
Chicken
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
- Olive oil, for cooking
- Salt & pepper, to taste
Sauce
- ½ cup sweet chili sauce
Vegetables and Wrap
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced
- 1 carrot, julienned
Optional Extras
- Shredded cheese (optional)
- Avocado slices (optional)
- Fresh herbs such as cilantro, mint, or basil (optional)
- A squeeze of lime (optional)
Instructions
- Cook the Chicken: Season the chicken breasts lightly with salt and pepper. Heat olive oil in a skillet over medium heat, then cook the chicken until golden brown on both sides and fully cooked to an internal temperature of 165°F. Remove from heat and let rest for 5 minutes.
- Slice the Chicken: After resting, thinly slice the chicken breasts against the grain to ensure tenderness.
- Toss with Sauce: Place the sliced chicken in a bowl and toss with the sweet chili sauce until well coated.
- Prepare Vegetables: Slice cucumber and bell pepper into thin strips and julienne the carrot. Shred the lettuce as well.
- Warm the Tortillas: Heat tortillas in a dry skillet or microwave for 10 to 15 seconds until warm and pliable.
- Assemble the Wraps: Lay the warm tortilla flat and layer with shredded lettuce, chicken coated in sweet chili sauce, cucumber, bell pepper, carrot, and any optional extras like shredded cheese, avocado slices, and fresh herbs.
- Roll and Serve: Fold in the sides of the tortilla and roll tightly. Cut the wrap diagonally in half for easier eating. Optionally, squeeze some lime juice over the filling before rolling for added brightness.
Notes
- Use cooked chicken breast for convenience or cook fresh for best flavor and texture.
- Adjust the amount of sweet chili sauce based on your preferred level of sweetness and heat.
- Optional ingredients like avocado and fresh herbs add creaminess and freshness.
- Warm tortillas to prevent cracking when rolling.
- Serve immediately for best texture, or wrap tightly and refrigerate for up to 24 hours.
Keywords: sweet chili chicken wraps, chicken wraps, easy chicken wrap recipe, sweet chili sauce, healthy wraps, quick lunch, tortilla wrap, fresh vegetable wraps
Find it online: https://victoriablair.com/sweet-chili-chicken-wraps-recipe/
