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Sweet Potato Taco Bowl Recipe

Sweet Potato Taco Bowl Recipe
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★★★★★

4.7 from 23 reviews

This Sweet Potato Taco Bowl is a flavorful and hearty dish combining roasted spiced sweet potatoes, seasoned ground beef, creamy avocado guacamole, and fresh pico de gallo. It’s a vibrant, nutritious meal perfect for lunch or dinner, packed with bold Mexican-inspired flavors and textures.

Ingredients

Scale

Roasted Sweet Potatoes

  • 2 medium sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste

Seasoned Ground Beef

  • 1 pound ground beef
  • 2 tablespoons taco seasoning

Guacamole

  • 2 ripe avocados
  • 1 lime, juiced
  • 2 tablespoons chopped fresh cilantro
  • Pinch of salt

Pico de Gallo

  • 1 cup diced tomato
  • 1/2 cup diced red onion
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice (from about half a lime)

Toppings

  • 1/2 cup sour cream

Instructions

  1. Preheat and Roast Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss the peeled and cubed sweet potatoes with olive oil, paprika, ground cumin, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer. Roast for 25-30 minutes, flipping the potatoes halfway through to ensure even cooking and caramelization.
  2. Cook and Season Ground Beef: While the sweet potatoes are roasting, heat a skillet over medium heat and add the ground beef. Cook, stirring occasionally, until browned and fully cooked through. Drain excess fat from the skillet, then stir in the taco seasoning along with a splash of water. Allow it to simmer for 3-5 minutes to meld the flavors and thicken the sauce slightly.
  3. Prepare Guacamole: In a bowl, mash the ripe avocados with lime juice, chopped fresh cilantro, and a pinch of salt until creamy but still slightly chunky. This fresh guacamole will add a rich, zesty touch to your taco bowls.
  4. Make Pico de Gallo: Combine the diced tomatoes, diced red onion, chopped cilantro, and lime juice in a bowl. Mix well to create a vibrant and refreshing pico de gallo that provides a bright contrast in flavor and texture.
  5. Assemble the Taco Bowls: In serving bowls, layer the roasted sweet potatoes followed by the seasoned ground beef. Top generously with guacamole, pico de gallo, and a dollop of sour cream. Serve immediately and enjoy this colorful, nutritious meal.

Notes

  • You can substitute ground turkey or chicken for a leaner protein option.
  • For vegan or vegetarian variations, replace ground beef with black beans or lentils and omit sour cream or use a plant-based alternative.
  • Adjust the amount of taco seasoning to your taste preference or make your own blend for a personalized flavor.
  • If you prefer a spicier dish, add chopped jalapeños to the pico de gallo or sprinkle some chili flakes over the assembled bowl.
  • Roasting sweet potatoes until nicely caramelized enhances their natural sweetness and adds depth to the dish.

Nutrition

Keywords: sweet potato taco bowl, roasted sweet potatoes, ground beef tacos, guacamole, pico de gallo, healthy taco bowl, Mexican-inspired meal

Find it online: https://victoriablair.com/sweet-potato-taco-bowl-recipe/