Teriyaki Chicken Stir Fry Recipe
Introduction
This Teriyaki Chicken Stir Fry is a quick and flavorful weeknight meal that combines tender chicken with colorful vegetables in a sweet and savory sauce. It’s easy to prepare and perfect served over rice for a satisfying dinner.
Ingredients
- 1 lb chicken breast, sliced
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tbsp rice vinegar
- 1 tbsp cornstarch
- 1 tbsp sesame oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cups broccoli florets
- Sesame seeds and green onions for garnish
Instructions
- Step 1: In a small bowl, whisk together the soy sauce, honey, rice vinegar, and cornstarch until smooth. Set aside.
- Step 2: Heat the sesame oil in a large pan over medium-high heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
- Step 3: Add the sliced bell pepper, onion, and broccoli florets to the pan. Stir-fry the vegetables until they are tender but still crisp, about 4-5 minutes.
- Step 4: Pour the prepared sauce over the chicken and vegetables. Stir well and cook for another 2-3 minutes, or until the sauce thickens and coats everything evenly.
- Step 5: Remove from heat and garnish with sesame seeds and chopped green onions. Serve immediately with steamed rice.
Tips & Variations
- For extra flavor, marinate the chicken in the sauce mixture for 15-30 minutes before cooking.
- Swap broccoli and bell pepper for other favorites like snap peas, carrots, or mushrooms to customize the stir fry.
- Use chicken thighs instead of breast for a juicier result.
- To make it gluten-free, use tamari or coconut aminos instead of soy sauce.
Storage
Store leftover stir fry in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over medium heat or in the microwave until warmed through. Adding a splash of water or broth can help loosen the sauce if it thickens too much upon reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen vegetables for this stir fry?
Yes, frozen vegetables work well and can save prep time. Just add them a bit earlier in the cooking process and cook until heated through and tender.
How can I thicken the sauce if it’s too runny?
If the sauce is too thin, mix a little extra cornstarch with cold water and stir it into the pan. Cook for another minute until the sauce thickens to your liking.
PrintTeriyaki Chicken Stir Fry Recipe
A vibrant and flavorful Teriyaki Chicken Stir Fry featuring tender chicken breast and crisp vegetables tossed in a sweet and savory homemade teriyaki sauce. This quick and easy stir-fry is perfect for a healthy weeknight dinner, garnished with nutty sesame seeds and fresh green onions, and pairs beautifully with steamed rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Ingredients
Protein
- 1 lb chicken breast, sliced
Sauce
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tbsp rice vinegar
- 1 tbsp cornstarch
Vegetables
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cups broccoli florets
Others
- 1 tbsp sesame oil
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Prepare the Sauce: In a small bowl, whisk together soy sauce, honey, rice vinegar, and cornstarch until smooth. This will create the teriyaki sauce that thickens during cooking.
- Cook the Chicken: Heat sesame oil in a large pan or skillet over medium-high heat. Add the sliced chicken breast and cook until browned and cooked through, about 5-7 minutes, stirring occasionally to ensure even cooking.
- Stir-Fry Vegetables: Add the sliced bell pepper, onion, and broccoli florets to the pan with the chicken. Stir-fry the vegetables for about 4-5 minutes until they become tender-crisp.
- Add the Sauce: Pour the prepared teriyaki sauce over the chicken and vegetables. Continue cooking and stirring for another 2-3 minutes until the sauce thickens and evenly coats all ingredients.
- Garnish and Serve: Remove the pan from heat. Sprinkle sesame seeds and chopped green onions on top for added flavor and crunch. Serve immediately with steamed rice or your choice of side.
Notes
- For a gluten-free version, substitute regular soy sauce with tamari or gluten-free soy sauce.
- You can substitute chicken breast with chicken thighs for juicier meat.
- Add other vegetables like snap peas, carrots, or mushrooms according to your preference.
- Ensure cornstarch is fully dissolved in the sauce before adding to prevent lumps.
- Serve with steamed jasmine or brown rice for a complete meal.
Keywords: Teriyaki Chicken Stir Fry, quick dinner, healthy stir fry, chicken and vegetables, homemade teriyaki sauce
