Zucchini Orzo Recipe
If you’re looking for a fresh, vibrant, and utterly satisfying dish, you have to try this Zucchini Orzo. This recipe is a delightful blend of tender orzo pasta mingling with juicy zucchini and cherry tomatoes, all brought to life with fragrant garlic, zesty lemon juice, and a sprinkle of parmesan. It’s a quick, colorful, and nutritious meal that feels like a celebration of simple ingredients coming together in the most delicious way. Whether you want a light lunch or a perfect side, Zucchini Orzo is a go-to dish that never disappoints.

Ingredients You’ll Need
These ingredients are straightforward yet essential to creating the perfect balance of flavor and texture in your Zucchini Orzo. Each element plays a crucial role—from the tender orzo pasta’s comforting base to the fresh crunch of zucchini and the zesty brightness of lemon.
- 1 cup orzo pasta: The small, rice-shaped pasta that cooks quickly and soaks up all the flavors beautifully.
- 1 medium zucchini, diced: Adds a mild sweetness and pleasant texture that complements the orzo perfectly.
- 1 cup cherry tomatoes, halved: Bursting with juiciness and vibrant color for freshness in every bite.
- 2 cloves garlic, minced: Infuses the dish with aromatic depth and a hint of warmth.
- 1 tablespoon olive oil: Used to sauté the vegetables, bringing out their natural flavors while adding richness.
- ¼ cup parmesan cheese, grated: Adds a salty, nutty finish that ties the whole dish together.
- 1 tablespoon lemon juice: Provides bright acidity that lifts the flavors and adds a refreshing tang.
- 2 tablespoons fresh parsley, chopped: Brings a pop of green color and herbal freshness.
- ½ teaspoon Italian seasoning: A blend of herbs that adds that signature Italian flair.
- Salt and black pepper, to taste: Essential seasonings that enhance every ingredient.
- Red pepper flakes (optional): A little kick for those who love some heat.
How to Make Zucchini Orzo
Step 1: Cook the Orzo
Start by boiling the orzo in salted water until it reaches al dente perfection. This simple step lays the foundation for your dish. Don’t forget to save half a cup of the pasta water before draining—it’s pure gold for adjusting the consistency later on.
Step 2: Sauté the Garlic and Zucchini
In a large skillet, warm up the olive oil over medium heat and add minced garlic. Let it cook just until it releases a beautiful fragrant aroma—about 30 seconds. Then toss in the diced zucchini, sautéing for 4 to 5 minutes until it’s tender yet still holds a lovely bite.
Step 3: Add Cherry Tomatoes
Next, stir in the cherry tomatoes, letting them cook for a couple of minutes. They soften slightly and release their juices, mingling perfectly with the zucchini and garlic for a beautiful flavor layer.
Step 4: Combine Orzo and Seasonings
Lower the heat and add the cooked orzo to the skillet. Sprinkle over Italian seasoning, salt, and black pepper. Pour in the lemon juice and stir everything together. If the mixture looks too dry, splash in some of that reserved pasta water to keep things creamy and cohesive.
Step 5: Finish with Parmesan and Parsley
Remove the skillet from heat and immediately mix in the freshly grated parmesan cheese and chopped parsley. This step adds a creamy richness and fresh herbal note that really completes the dish.
Step 6: Serve Warm and Enjoy
Plate your Zucchini Orzo and, if you like, add a little extra parmesan and a pinch of red pepper flakes for some heat. Serve it right away and relish the wonderful combination of flavors and textures.
How to Serve Zucchini Orzo

Garnishes
Elevate your Zucchini Orzo with a few simple garnishes that add flair and extra taste. A sprinkle of additional parmesan cheese brings savory creaminess, while fresh parsley brightens each bite visually and flavor-wise. For those who crave a little spice, a dash of red pepper flakes offers the perfect warming contrast.
Side Dishes
Wondering what pairs wonderfully with Zucchini Orzo? Think light and complementary. A crisp green salad dressed with lemon vinaigrette, crusty garlic bread, or even grilled chicken are excellent choices. These sides highlight the freshness of the orzo dish while keeping your meal balanced and satisfying.
Creative Ways to Present
Make your Zucchini Orzo shine at your next gathering by serving it in colorful bowls or even inside hollowed-out zucchini shells for a charming presentation. You could also toss in some toasted pine nuts or olives for added texture and Mediterranean flair. Small tweaks like these turn a simple dish into an impressive centerpiece.
Make Ahead and Storage
Storing Leftovers
Zucchini Orzo keeps remarkably well in the fridge for up to 3 days. Store it in an airtight container to preserve freshness and prevent it from drying out. Make sure to cool it completely before refrigerating to maintain the best texture and flavor.
Freezing
Freezing this dish is possible, but keep in mind that the zucchini can become slightly watery after thawing. If you plan to freeze, portion it into freezer-safe containers and consume within 1 month. Thaw overnight in the fridge before reheating gently.
Reheating
To reheat, warm your Zucchini Orzo in a skillet over low heat, adding a splash of water or olive oil to bring back its creamy texture. Microwave reheating also works well—just make sure to stir halfway through to heat evenly.
FAQs
Can I use yellow squash instead of zucchini?
Absolutely! Yellow squash has a similar texture and mild flavor, so it works just as well in this Zucchini Orzo recipe. It adds a nice pop of color, too.
Is this dish suitable for meal prep?
Yes, Zucchini Orzo is fantastic for meal prep because it stores well and reheats easily. Just keep in mind to add any fresh garnishes right before serving.
How can I make this recipe vegan?
Simply omit the parmesan cheese or substitute with a vegan cheese alternative or nutritional yeast. The dish remains flavorful and satisfying.
Can I add protein to this dish?
Definitely! Grilled chicken, shrimp, or even chickpeas make great protein additions that turn this into a heartier meal.
What can I do if I don’t have fresh parsley?
If fresh parsley isn’t available, dried parsley can be used in a pinch, though fresh herbs always provide a brighter flavor. You could also try fresh basil or cilantro for a different twist.
Final Thoughts
Zucchini Orzo is one of those beautiful dishes that feels like a warm hug in every bite—simple yet incredibly satisfying. It’s quick to make, full of fresh flavors, and endlessly adaptable, making it perfect for any weeknight dinner or casual get-together. I can’t wait for you to give it a try and see just how easy it is to make a meal that everyone will love right from your own kitchen!
PrintZucchini Orzo Recipe
A light and flavorful Zucchini Orzo recipe featuring tender zucchini, juicy cherry tomatoes, and a hint of garlic, tossed with perfectly cooked orzo pasta and finished with parmesan cheese and fresh parsley. This simple yet delicious dish is perfect for a quick weeknight meal or a healthy side.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course / Side Dish
- Method: Boiling, Sautéing
- Cuisine: Mediterranean / Italian
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1 cup orzo pasta
- ½ teaspoon Italian seasoning
- Salt and black pepper, to taste
- Red pepper flakes (optional)
Fresh Ingredients
- 1 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
Other Ingredients
- 1 tablespoon olive oil
- ¼ cup parmesan cheese, grated
- 1 tablespoon lemon juice
Instructions
- Cook the Orzo: Bring a large pot of salted water to a boil. Add 1 cup of orzo pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the orzo, reserving ½ cup of pasta water, and set aside.
- Sauté Garlic: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 2 cloves of minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
- Cook Zucchini and Tomatoes: Add the diced zucchini to the skillet and cook for 4 to 5 minutes until it becomes tender. Then stir in the halved cherry tomatoes and cook for another 2 minutes until they soften slightly.
- Combine with Orzo: Lower the heat and add the cooked orzo into the skillet. Sprinkle in ½ teaspoon of Italian seasoning, salt, and black pepper to taste. Pour in 1 tablespoon of lemon juice. Stir everything together, adding some of the reserved pasta water if the mixture seems dry or needs loosening.
- Add Cheese and Herbs: Remove the skillet from heat and stir in ¼ cup of grated parmesan cheese and 2 tablespoons of chopped fresh parsley until well combined and creamy.
- Serve: Serve the zucchini orzo warm, garnished with extra parmesan cheese and red pepper flakes if desired. Enjoy this fresh and light dish as a side or a main course.
Notes
- Reserve some pasta water to adjust the consistency of the dish if needed.
- Use freshly grated parmesan for the best flavor and texture.
- You can add a protein such as grilled chicken or shrimp to make it a complete meal.
- To make it vegan, substitute parmesan cheese with a plant-based cheese or nutritional yeast.
- Use fresh herbs like basil or mint for a different flavor twist.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 280 kcal
- Sugar: 4 g
- Sodium: 320 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 10 mg
Keywords: zucchini orzo, vegetarian pasta recipe, summer pasta dish, easy orzo recipe, quick weeknight dinner